Chicken Meatballs Sundried Tomato

Featured in: Herb-Rich Cozy Dinners

These tender chicken meatballs are baked until golden and then simmered in a luscious sun-dried tomato and parmesan cream sauce. The sauce combines garlic, olive oil, chicken broth, heavy cream, and Italian herbs to create a rich and flavorful dish. Garnished with fresh basil, the meatballs offer a satisfying main course that pairs well with pasta, mashed potatoes, or crusty bread. Perfect for an impressive, comforting meal.

Updated on Fri, 19 Dec 2025 12:08:00 GMT
Marry Me Chicken Meatballs, swimming in a creamy sun-dried tomato sauce, ready to serve with crusty bread. Save
Marry Me Chicken Meatballs, swimming in a creamy sun-dried tomato sauce, ready to serve with crusty bread. | amberoregano.com

My partner was the first to taste these meatballs on a rainy Thursday evening, and the look on his face told me everything before he even spoke. I had been experimenting with a sun-dried tomato cream sauce all week, trying to get the balance just right, and something about the way the garlic perfumed the kitchen that night felt different. The meatballs were tender, the sauce clung to them like velvet, and when I finally sat down across from him, he just smiled and said, "You should make this more often." That's when I knew I had something special.

I made this for my sister's birthday dinner last spring, and she still brings it up every time we talk about food. She's not usually one to ask for recipes, but she texted me the next morning asking if I'd written it down anywhere. There's something about the way the sun-dried tomatoes add little bursts of sweetness and tang that makes the whole dish feel alive. Everyone went quiet when they took their first bite, and that's always a good sign at my table.

Ingredients

  • Ground chicken: The star of the meatballs, it's leaner than beef but stays juicy if you handle it gently and don't overbake.
  • Panko breadcrumbs: These keep the meatballs light and airy instead of dense, and they absorb just enough moisture to bind everything without turning gummy.
  • Garlic: Used in both the meatballs and the sauce, it ties everything together with a warm, aromatic backbone.
  • Parmesan cheese: Adds a salty, nutty depth that makes the meatballs taste more complex and helps the sauce cling beautifully.
  • Sun-dried tomatoes: The secret weapon here, they bring concentrated sweetness and a slight chewiness that balances the richness of the cream.
  • Heavy cream: Creates that silky, luxurious texture in the sauce, though you can swap in half-and-half if you want something a bit lighter.
  • Chicken broth: Thins the sauce just enough so it's pourable and adds a savory layer that keeps it from feeling too heavy.
  • Italian herbs: A blend of oregano, basil, and thyme that gives the sauce a familiar, comforting warmth without needing a dozen jars open on the counter.
  • Chili flakes: Optional, but a pinch adds a subtle heat that wakes up the whole dish without overpowering the creamy sweetness.

Instructions

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Prep the Oven and Meatballs:
Preheat your oven to 200°C and line a baking sheet with parchment so nothing sticks. In a large bowl, combine the ground chicken, egg, breadcrumbs, garlic, parmesan, parsley, oregano, salt, and pepper, mixing just until everything comes together without overworking the meat.
Shape and Bake:
Roll the mixture into 16 even meatballs and arrange them on the baking sheet with a little space between each one. Bake for 15 minutes until they're lightly golden and just cooked through, then set them aside while you make the sauce.
Start the Sauce:
Heat olive oil in a large skillet over medium heat and add the minced garlic, letting it sizzle for about a minute until fragrant. Toss in the sun-dried tomatoes and cook for another minute, letting their sweetness bloom in the warm oil.
Build the Creaminess:
Pour in the chicken broth and bring it to a gentle simmer, then stir in the heavy cream, parmesan, Italian herbs, and chili flakes if using. Let the sauce simmer for 3 to 4 minutes, stirring occasionally, until it thickens just enough to coat the back of a spoon.
Marry the Meatballs and Sauce:
Add the baked meatballs to the skillet and spoon the sauce over them, letting everything simmer together for 5 to 7 minutes so the flavors meld. Taste the sauce and adjust with salt and pepper, then garnish with fresh basil before serving.
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The first time I served this over fresh pasta, my friend sat back in her chair and said it tasted like something you'd order at a little trattoria tucked away on a side street in Rome. I've never been to Rome, but I took it as the highest compliment. There's something about the way the sauce clings to the meatballs and whatever you serve them with that makes every bite feel indulgent. It's the kind of dish that turns an ordinary dinner into a memory you want to recreate.

Serving Suggestions

I love spooning these meatballs over a tangle of fresh fettuccine or pappardelle, letting the wide noodles catch every bit of that creamy sauce. Mashed potatoes work beautifully too, especially the buttery kind that soak up the sauce like a dream. If you want to keep it lighter, serve them with crusty bread and a simple arugula salad dressed in lemon and olive oil. The acidity from the greens cuts through the richness in a way that feels just right.

Make-Ahead and Storage Tips

You can prep the meatballs a day ahead and keep them covered in the fridge until you're ready to bake and simmer them in the sauce. The sauce itself can be made in advance too, just reheat it gently and add the meatballs when you're ready to serve. Leftovers keep well in an airtight container for up to three days, and they actually taste even better the next day when the flavors have had time to deepen. Reheat everything gently on the stovetop with a splash of broth or cream to bring the sauce back to life.

Variations and Substitutions

If you want to sneak in some greens, toss a handful of baby spinach into the sauce just before adding the meatballs and let it wilt down. For a lighter version, swap the heavy cream for half-and-half or even full-fat coconut milk if you're avoiding dairy. You can also make this gluten-free by using certified gluten-free breadcrumbs in the meatballs without sacrificing any texture or flavor.

  • Try turkey instead of chicken for a slightly richer, deeper flavor.
  • Add a squeeze of lemon juice to the sauce at the end for a bright, unexpected lift.
  • Serve over zucchini noodles or spaghetti squash if you're keeping things low-carb.
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Savory Marry Me Chicken Meatballs simmering in a Parmesan cream sauce, creating a rich Italian-American dinner. Save
Savory Marry Me Chicken Meatballs simmering in a Parmesan cream sauce, creating a rich Italian-American dinner. | amberoregano.com

This is the kind of recipe that feels like a warm hug on a plate, the kind you make when you want to show someone you care without saying it out loud. Whether it's a quiet dinner for two or a table full of friends, these meatballs never fail to make people feel special.

Recipe FAQs

What type of cheese is used in the sauce?

Parmesan cheese is incorporated both in the meatballs and the creamy sun-dried tomato sauce, adding a rich, savory flavor.

Can I bake the meatballs instead of frying them?

Yes, baking the meatballs at 200°C (400°F) for 15 minutes ensures they stay tender and cook evenly without frying.

What can I serve alongside these meatballs?

They pair beautifully with pasta, mashed potatoes, or crusty bread to soak up the creamy sauce.

Is it possible to make the sauce spicier?

Adding chili flakes to the sauce provides a subtle heat, adjustable based on preference.

How do I make this dish gluten-free?

Use certified gluten-free breadcrumbs in the meatball mixture to accommodate gluten-free diets.

Can I add vegetables to the sauce?

Yes, baby spinach or other greens can be stirred into the sauce for added nutrition and color.

Chicken Meatballs Sundried Tomato

Juicy chicken meatballs cooked in a flavorful sun-dried tomato and parmesan cream sauce.

Prep Time
20 mins
Time to Cook
25 mins
Time Needed
45 mins
Recipe by Amber Oregano Caleb Murphy


Skill Level Medium

Cuisine American-Italian

Portion Size 4 Portions

Dietary Info None specified

What to Use

Chicken Meatballs

01 1.1 lbs ground chicken
02 1 large egg
03 ½ cup panko breadcrumbs
04 2 cloves garlic, minced
05 ¼ cup grated Parmesan cheese
06 2 tbsp fresh parsley, chopped
07 1 tsp dried oregano
08 ½ tsp salt
09 ¼ tsp freshly ground black pepper

Marry Me Sauce

01 2 tbsp olive oil
02 3 cloves garlic, minced
03 ½ cup chicken broth
04 ½ cup heavy cream
05 ½ cup sun-dried tomatoes, sliced (packed in oil, drained)
06 ½ cup grated Parmesan cheese
07 1 tsp dried Italian herbs
08 ½ tsp chili flakes (optional)
09 Salt and black pepper, to taste
10 Fresh basil, chopped, for garnish

How to Prepare

Step 01

Preheat Oven and Prepare Baking Sheet: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 02

Combine Meatball Ingredients: In a large mixing bowl, gently mix ground chicken, egg, panko, minced garlic, Parmesan, parsley, oregano, salt, and pepper until just combined.

Step 03

Form Meatballs: Shape the mixture into 16 evenly sized meatballs and arrange them on the prepared baking sheet.

Step 04

Bake Meatballs: Bake meatballs for 15 minutes until they are lightly golden and fully cooked through.

Step 05

Sauté Garlic and Sun-Dried Tomatoes: While meatballs bake, heat olive oil in a large skillet over medium heat; add garlic and cook for 1 minute, then stir in sun-dried tomatoes and cook for an additional minute.

Step 06

Simmer Sauce with Broth: Pour in chicken broth, bring to a gentle simmer, and let it reduce slightly.

Step 07

Incorporate Cream and Seasonings: Stir in heavy cream, Parmesan, Italian herbs, and optional chili flakes; simmer gently for 3 to 4 minutes until sauce thickens slightly.

Step 08

Combine Meatballs and Sauce: Add baked meatballs to the skillet, spoon sauce over them, and simmer for 5 to 7 minutes to meld flavors and heat through.

Step 09

Season and Garnish: Adjust seasoning with salt and black pepper to taste; garnish with fresh basil before serving.

What You'll Need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Spatula or wooden spoon
  • Measuring cups and spoons

Allergy Details

Always check ingredients for allergens and talk to your doctor if unsure.
  • Contains eggs, dairy (Parmesan, cream), and gluten (breadcrumbs). Use gluten-free panko for gluten-free adaptation.

Nutrition Details (per serving)

Nutritional data is for info only—consult a professional for health guidance.
  • Energy: 430
  • Total Fat: 28 g
  • Carbohydrates: 13 g
  • Proteins: 32 g