Guava and Mango Smoothie Bowl (Print Version)

Vibrant tropical blend of guava and mango with granola, coconut, and fresh berry toppings.

# What to Use:

→ Smoothie Base

01 - 1 cup ripe mango, peeled and diced
02 - 1 cup ripe guava, peeled and seeded
03 - 1 small banana, sliced and frozen
04 - 1/2 cup Greek yogurt or coconut yogurt
05 - 1/2 cup coconut water or almond milk
06 - 1 tablespoon honey or agave syrup

→ Toppings

07 - 1/2 cup gluten-free granola
08 - 1/4 cup fresh mixed berries
09 - 2 tablespoons unsweetened coconut flakes
10 - 1 tablespoon chia seeds
11 - Fresh mint leaves for garnish

# How to Prepare:

01 - Combine mango, guava, frozen banana, Greek yogurt, coconut water, and honey in a blender. Process until very smooth and creamy.
02 - Pour the smoothie mixture evenly into two serving bowls and smooth the top surface with a spatula.
03 - Sprinkle granola, fresh berries, coconut flakes, and chia seeds evenly over each bowl.
04 - Top with fresh mint leaves if desired and serve immediately.

# Expert Advice:

01 -
  • Tropical and refreshing flavor profile using real fruit.
  • Quick 10-minute preparation with no cooking required.
  • Packed with nutrients and easily adaptable for vegan or gluten-free diets.
02 -
  • Use a frozen banana to achieve a thicker, more ice-cream-like consistency.
  • Prepare your fruit toppings in advance so you can assemble and serve the bowl quickly before it melts.
  • Adjust the sweetness by adding more or less honey depending on the ripeness of your tropical fruits.
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