Garlic Parmesan Chicken Soup

Featured in: One-Pot Comfort Meals

This creamy garlic Parmesan chicken soup combines tender chicken cubes, aromatic garlic, and rich Parmesan cheese in a velvety broth. Ready in just 40 minutes, it's a high-protein comfort dish perfect for busy weeknights. The soup features fresh herbs, optional greens like spinach or kale, and a luscious cream base. Serve hot with crusty bread for a satisfying meal that delivers 33g of protein per serving.

Updated on Sun, 01 Feb 2026 12:19:00 GMT
Creamy Garlic Parmesan Chicken Soup garnished with parsley in a rustic bowl, ready to serve with crusty bread. Save
Creamy Garlic Parmesan Chicken Soup garnished with parsley in a rustic bowl, ready to serve with crusty bread. | amberoregano.com

The smell of garlic hitting hot olive oil always pulls me straight into the kitchen, no matter what else I'm doing. I started making this soup on a Tuesday night when I had leftover chicken and a block of good Parmesan that needed using. What I thought would be a quick weeknight fix turned into something my family requests at least twice a month. The way the cream swirls into the broth and the cheese melts into silk makes it feel fancy, even though it comes together in less time than it takes to watch a sitcom.

I made this for my neighbor after she had surgery, and she called me the next morning asking for the recipe. She said it was the first thing that actually tasted good to her in days. Now every time I make a pot, I double the batch and freeze half in quart containers. It's become my go-to meal to bring when someone needs comfort, whether they're sick, stressed, or just having a rough week.

Ingredients

  • Olive oil: Use a decent one here since it's the first thing that hits the heat and carries the flavor of the garlic and onion through the whole soup.
  • Onion: I dice mine small so it melts into the background and just adds sweetness without chunky bites.
  • Garlic: Fresh is non-negotiable, the jarred stuff just doesn't give you that same sharp, warm punch.
  • Chicken breasts: Cut them into even cubes so they cook at the same rate and stay tender, not rubbery.
  • Chicken broth: Low-sodium is best because the Parmesan is salty and you want control over the final seasoning.
  • Heavy cream: This is what makes the soup feel luxurious, but half-and-half works if you want to lighten it up a bit.
  • Parmesan cheese: Grate it yourself from a wedge, the pre-shredded kind has anti-caking agents that make it clump instead of melt smoothly.
  • Dried thyme and basil: These herbs add earthy depth without overpowering the garlic and cheese.
  • Spinach or kale: I like adding greens for color and a bit of nutrition, plus they wilt down to almost nothing.
  • Fresh parsley: A sprinkle on top adds a bright note that cuts through all that creamy richness.

Instructions

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Start with the aromatics:
Heat the olive oil in your pot and add the onion, letting it cook until it's soft and see-through, about five minutes. The kitchen will start to smell sweet and inviting.
Wake up the garlic:
Toss in the minced garlic and stir it around for a minute or two until it smells amazing but before it turns brown and bitter.
Cook the chicken:
Add your chicken cubes, season them with salt and pepper, and stir occasionally until they're no longer pink and just starting to get a little golden on the edges. This takes about five to seven minutes.
Build the broth:
Pour in the chicken broth and add your thyme and basil, then bring everything to a boil before turning it down to a gentle simmer. Let it bubble quietly for ten to fifteen minutes so the chicken cooks through and the flavors start to blend.
Make it creamy:
Turn the heat to low and stir in the heavy cream, then add the Parmesan a handful at a time, stirring constantly so it melts into the soup instead of clumping into sad little cheese balls.
Add the greens:
If you're using spinach or kale, stir it in now and let it wilt for a minute or two.
Taste and adjust:
Give it a taste and add more salt and pepper if it needs it, remembering that the Parmesan is already pretty salty.
Serve it up:
Ladle the soup into bowls and top each one with fresh parsley and a little extra Parmesan.
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A steaming bowl of Garlic Parmesan Chicken Soup features tender chicken, wilted spinach, and melted Parmesan. Save
A steaming bowl of Garlic Parmesan Chicken Soup features tender chicken, wilted spinach, and melted Parmesan. | amberoregano.com

There's something about sitting down to a bowl of this soup on a cold night that makes everything feel manageable. My kids will actually sit at the table without their phones, and we end up talking about our days while we eat. It's not fancy or complicated, but it's become one of those recipes that marks time in our house, the kind of meal that turns a regular Wednesday into something worth remembering.

How to Store and Reheat

This soup keeps beautifully in the fridge for up to four days in an airtight container. When you reheat it, do it gently over low heat on the stove, stirring often, because the cream can separate if you blast it on high. If it's thickened up overnight, just whisk in a little extra broth or cream until it's back to the consistency you want. I've also frozen it successfully for up to three months, though the texture of the cream can be slightly grainy when thawed, a quick whisk or immersion blender pulse usually fixes that right up.

Variations to Try

Once you've made this a few times, it's easy to riff on. I've swapped the chicken for cooked turkey after Thanksgiving, added a cup of cooked pasta or rice to make it even heartier, and stirred in sun-dried tomatoes for a tangy punch. My friend uses coconut cream instead of heavy cream and skips the Parmesan for a dairy-free version that's surprisingly good. You can also throw in mushrooms with the onions, or add a pinch of red pepper flakes if you want a little heat.

Serving Suggestions

This soup is substantial enough to be a full meal, but it's even better with a hunk of crusty bread for dipping. I like to serve it with a simple arugula salad dressed with lemon and olive oil to cut through the richness. On really cold nights, I'll put out a board with extra Parmesan, red pepper flakes, and fresh herbs so everyone can customize their bowl.

  • Pair it with garlic bread or a toasted baguette for soaking up every drop.
  • Serve alongside a crisp green salad with a bright vinaigrette.
  • Top with croutons or crispy bacon bits for added texture.
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Garlic Parmesan Chicken Soup ladled from a Dutch oven, showing its velvety texture and golden, cheesy garnish. Save
Garlic Parmesan Chicken Soup ladled from a Dutch oven, showing its velvety texture and golden, cheesy garnish. | amberoregano.com

I hope this becomes one of those recipes you reach for without thinking, the kind that feels like a hug in a bowl. It's simple, it's satisfying, and it never lets me down.

Recipe FAQs

Can I use pre-shredded Parmesan cheese?

Fresh grated Parmesan is recommended for the best melting quality and flavor. Pre-shredded varieties often contain anti-caking agents that can affect texture and prevent smooth melting in the soup.

How do I prevent the Parmesan from clumping?

Add the Parmesan gradually, about 1/4 cup at a time, over low heat while stirring constantly. This ensures smooth incorporation and prevents the cheese from seizing or forming clumps in the broth.

Can I make this soup lighter?

Yes, substitute half-and-half for heavy cream to reduce calories and fat content. The soup will still be creamy and flavorful, just with a slightly lighter consistency.

What can I serve with this soup?

This soup pairs beautifully with crusty bread, garlic toast, or a fresh green salad. The bread is perfect for soaking up the creamy, flavorful broth.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat, stirring frequently. You may need to add a splash of broth or cream to restore the original consistency.

Can I add vegetables to this soup?

Absolutely! Spinach and kale are suggested options that add nutrition and color. You can also include diced carrots, celery, or mushrooms for additional texture and flavor variety.

Garlic Parmesan Chicken Soup

Creamy, protein-packed soup with tender chicken, aromatic garlic, and rich Parmesan in a velvety broth.

Prep Time
10 mins
Time to Cook
30 mins
Time Needed
40 mins
Recipe by Amber Oregano Caleb Murphy


Skill Level Easy

Cuisine American

Portion Size 6 Portions

Dietary Info None specified

What to Use

Base

01 2 tablespoons olive oil
02 1 medium onion, chopped
03 4 cloves garlic, minced

Chicken

01 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes

Liquid & Dairy

01 4 cups chicken broth
02 1 cup heavy cream
03 1 cup freshly grated Parmesan cheese, plus extra for garnish

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried basil
03 Salt and pepper to taste

Optional Add-ins

01 2 cups fresh spinach or kale, roughly chopped

Garnish

01 Fresh parsley, chopped
02 Extra Parmesan cheese

How to Prepare

Step 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until softened and translucent.

Step 02

Bloom garlic: Stir in minced garlic and cook for 1-2 minutes until fragrant. Do not allow to brown.

Step 03

Cook chicken: Add chicken pieces and season with salt and pepper. Cook 5-7 minutes, stirring occasionally, until no longer pink and beginning to turn golden.

Step 04

Simmer broth: Pour in chicken broth, add dried thyme and basil. Bring to a boil, then reduce heat to low and simmer 10-15 minutes until chicken is cooked through and flavors have melded.

Step 05

Create creamy base: Lower the heat. Stir in heavy cream. Gradually add Parmesan cheese in 1/4 cup increments, stirring constantly until smooth and creamy.

Step 06

Add greens if desired: If using spinach or kale, add to pot and stir until wilted, approximately 1-2 minutes.

Step 07

Adjust seasoning: Taste soup and adjust salt and pepper as needed.

Step 08

Serve: Ladle soup into bowls, garnish with fresh parsley and extra Parmesan cheese. Serve immediately while hot.

What You'll Need

  • Large pot or Dutch oven with 4-6 quart capacity
  • Cutting board and knife
  • Wooden spoon or silicone spatula
  • Ladle

Allergy Details

Always check ingredients for allergens and talk to your doctor if unsure.
  • Contains dairy including Parmesan cheese and heavy cream
  • May contain gluten depending on broth selection; use certified gluten-free broth if required
  • Possible cross-contamination with tree nuts in certain Parmesan cheese brands

Nutrition Details (per serving)

Nutritional data is for info only—consult a professional for health guidance.
  • Energy: 425
  • Total Fat: 28 g
  • Carbohydrates: 10 g
  • Proteins: 33 g