Mediterranean Olive Oil Feta (Print Version)

Bright blend of pasta, feta, olives, and fresh veggies tossed in a zesty olive oil dressing.

# What to Use:

→ Pasta

01 - 10 oz short pasta (fusilli, penne, or farfalle)
02 - Salt, for boiling water

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 medium cucumber, diced
05 - 1 small red onion, thinly sliced
06 - 1/2 red bell pepper, diced

→ Cheese & Olives

07 - 5 oz feta cheese, crumbled
08 - 1/2 cup Kalamata olives, pitted and halved

→ Dressing

09 - 4 tbsp extra-virgin olive oil
10 - 2 tbsp fresh lemon juice
11 - 1 tsp dried oregano
12 - 1 clove garlic, minced
13 - 1/2 tsp sea salt
14 - 1/4 tsp black pepper

→ Fresh Herbs

15 - 2 tbsp fresh parsley, chopped
16 - 1 tbsp fresh basil, sliced (optional)

# How to Prepare:

01 - Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
02 - In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, and red bell pepper.
03 - Add the cooked and cooled pasta to the vegetables and mix gently.
04 - Whisk together olive oil, lemon juice, dried oregano, minced garlic, sea salt, and black pepper in a small bowl or jar.
05 - Pour the dressing over the pasta and vegetable mixture. Toss gently to combine all ingredients evenly.
06 - Fold in crumbled feta cheese, Kalamata olives, chopped parsley, and fresh basil if using. Toss lightly to distribute.
07 - Taste the salad and adjust seasoning if needed. Serve chilled or at room temperature.

# Expert Advice:

01 -
  • Light and refreshing Mediterranean flavors
  • Quick and easy to prepare in 30 minutes
02 -
  • For extra flavor, add roasted red peppers sun-dried tomatoes or artichoke hearts
  • Substitute gluten-free pasta for a gluten-free version
03 -
  • Rinse pasta under cold water to cool and stop cooking
  • Toss dressing gently to keep textures crisp
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