# What to Use:
→ Dairy
01 - 2 cups plain or vanilla Greek yogurt
→ Fruits
02 - 1 cup fresh mixed berries (strawberries, blueberries, raspberries)
03 - 1 medium banana, sliced
→ Grains
04 - 1 1/2 cups granola
→ Sweetener (optional)
05 - 2 tablespoons honey or maple syrup
→ Garnish (optional)
06 - 2 tablespoons chopped nuts (almonds or walnuts)
07 - Fresh mint leaves
# How to Prepare:
01 - Hull and slice strawberries if using; rinse all berries and pat dry. Slice the banana.
02 - Place 2 tablespoons of yogurt into each of 4 parfait glasses as the first layer.
03 - Top yogurt with approximately 2 tablespoons of granola in each glass.
04 - Add mixed berries and a few banana slices over granola in each glass.
05 - Continue layering yogurt, granola, and fruit until glasses are filled, finishing with fruit on top.
06 - Drizzle honey or maple syrup atop each parfait if desired.
07 - Sprinkle chopped nuts and fresh mint leaves on top before serving.
08 - Serve immediately to maintain crunchiness and freshness.
