Moroccan Couscous Salad

Featured in: Fresh & Warm Bowls

This Moroccan couscous features tender roasted zucchini, bell pepper, carrot, and red onion seasoned with cumin, coriander, and smoked paprika. Fluffy couscous absorbs a zesty lemon and garlic dressing, accented by chickpeas, raisins, fresh parsley, mint, and toasted almonds. Served chilled or room temperature, it’s a fresh, herbaceous dish ideal for a light lunch or side. Simple roasting and quick preparation make it an easy, wholesome option for vegetarian meals.

Updated on Sat, 27 Dec 2025 09:55:00 GMT
A colorful Moroccan couscous salad with roasted vegetables, perfect for a light vegetarian meal. Save
A colorful Moroccan couscous salad with roasted vegetables, perfect for a light vegetarian meal. | amberoregano.com

There's something about the smell of cumin and coriander hitting a hot pan that instantly transports me to a sun-soaked Moroccan market I visited years ago. I came home desperate to recreate that feeling, and this couscous salad became my answer—a dish that tastes like warmth, generosity, and those golden afternoons when everything felt possible. It's become my go-to when I want something that feels fancy but comes together in under an hour, and honestly, it's fooled more than a few people into thinking I spent the whole day in the kitchen.

I made this for a potluck once where someone had just returned from Morocco, and watching their face light up at the first bite was worth every diced vegetable. They asked if I'd lived there, which I definitely hadn't, but that's the magic of this dish—it carries you somewhere else, and somehow makes everyone at the table feel like they're sharing something meaningful.

Ingredients

  • Couscous: This tiny pasta cooks in minutes and has a tender, almost fluffy texture that soaks up the dressing beautifully—don't skip the fluffing with a fork, it makes all the difference.
  • Zucchini, red bell pepper, carrot, and red onion: Roasting transforms these from everyday vegetables into something sweet and caramelized, and the mix of colors is half the charm.
  • Olive oil: Use good quality oil for the dressing; it's one of the few ingredients you can actually taste.
  • Ground cumin and coriander: These two are the soul of the dish, creating that warm, slightly earthy flavor that makes people ask for the recipe.
  • Smoked paprika: Just enough to add depth without overpowering the other spices.
  • Chickpeas: They add protein and a satisfying texture that keeps this salad filling without being heavy.
  • Raisins or golden sultanas: The sweetness is unexpected but necessary—it balances the spices and lemon juice perfectly.
  • Fresh parsley and mint: These are what make it feel bright and alive; frozen herbs won't capture that same liveliness.
  • Toasted slivered almonds: Optional but highly recommended for a little crunch and nuttiness that ties everything together.
  • Lemon juice, garlic, and honey: The dressing is simple, but those three ingredients are what make people come back for seconds.

Instructions

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Get your oven ready and prep:
Preheat to 425°F and line a baking sheet with parchment paper. This small step saves so much cleanup and prevents sticking.
Season and roast the vegetables:
Toss your diced vegetables with olive oil and spices, spread them out, and let them roast for 20-25 minutes, stirring halfway through. You'll know they're done when the edges are golden and caramelized.
Prepare the couscous:
While vegetables roast, pour boiling broth over couscous and let it sit covered for 5 minutes. The steam does all the work—no stirring needed yet.
Fluff and separate:
Use a fork to gently break up the grains, which keeps everything light and fluffy rather than dense and clumpy.
Make the dressing:
Whisk together lemon juice, olive oil, minced garlic, and honey. Taste it and adjust salt and pepper—this is where you can make it your own.
Bring it all together:
Combine the fluffed couscous with cooled roasted vegetables, chickpeas, raisins, and fresh herbs. Pour the dressing over and toss gently so nothing gets crushed.
Chill or serve warm:
This salad is good either way, though I prefer it at room temperature or chilled so the flavors stand out clearly.
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Fluffy couscous salad, filled with vibrant roasted veggies and herbs, alongside a bright lemon dressing. Save
Fluffy couscous salad, filled with vibrant roasted veggies and herbs, alongside a bright lemon dressing. | amberoregano.com

My favorite moment with this salad came during a particularly stressful work week when a friend showed up at my door with the vegetables already prepped, and we made it together while catching up. That's when I realized this dish isn't just food—it's something you can make alongside someone, share without apology, and feel genuinely proud of.

Why This Works as a Salad

Most salads are delicate, but this one is hearty enough to stand on its own. The couscous acts like an anchor that holds everything together, while the vegetables and herbs keep it from feeling stodgy. It's the kind of dish that actually improves when you make it a few hours ahead, because the grains have time to absorb all the flavors and the whole thing becomes more cohesive and delicious.

Flavor Balance and Substitutions

The genius of this recipe is how it plays with contrasts—warm spices against bright lemon, chewy raisins against crunchy almonds, fresh herbs against roasted vegetables. If you don't have one ingredient, you can usually swap it out: dried apricots work beautifully instead of raisins, or try dried cranberries if you want something a little tarter. Sunflower seeds can replace almonds if you have a nut allergy, and the dish tastes just as good.

Ways to Make It Your Own

This is the kind of recipe that invites experimentation without falling apart. Add some crumbled feta for richness, or layer in some grilled chicken if you want protein that feels less subtle. I've even made it with roasted chickpeas instead of plain ones for extra crunch, or tossed in some pomegranate seeds for brightness and tartness.

  • Pomegranate seeds add a burst of tart brightness that plays beautifully with the warm spices.
  • A handful of baby spinach or arugula mixed in at the last second keeps things fresh and adds another layer of flavor.
  • If you make it vegan, maple syrup in the dressing is actually better than honey—it has a deeper, more complex flavor.
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Brightly-hued Moroccan couscous salad, ready to eat, featuring almonds and fresh herbs for added flavor. Save
Brightly-hued Moroccan couscous salad, ready to eat, featuring almonds and fresh herbs for added flavor. | amberoregano.com

This salad has become my answer to so many questions—what do I bring to a potluck, what can I make for lunch that doesn't feel boring, what's impressive but actually simple? It's one of those rare recipes that delivers on all fronts.

Recipe FAQs

What vegetables are best for roasting in this dish?

Zucchini, red bell pepper, carrot, and red onion are great roasted together, bringing sweetness and tenderness when seasoned with cumin, coriander, and smoked paprika.

How should I cook the couscous for the best texture?

Pour boiling vegetable broth over the couscous and olive oil, cover for 5 minutes, then fluff gently with a fork to separate the grains.

Can I substitute the raisins with other dried fruits?

Yes, dried apricots or cranberries work well, adding sweet-tart notes that complement the roasted vegetables.

Is there a way to make the lemon dressing sweeter without honey?

Maple syrup is an excellent vegan alternative that balances the acidity of lemon while maintaining natural sweetness.

How can this dish be served for best flavor?

It can be enjoyed chilled or at room temperature, allowing the flavors of the herbs and roasted vegetables to meld beautifully.

Are toasted almonds necessary for the dish?

They add a pleasant crunch and nutty flavor, but can be omitted or substituted according to dietary preferences.

Moroccan Couscous Salad

Fluffy couscous paired with roasted vegetables, fresh herbs, and lemon dressing for a bright, flavorful dish.

Prep Time
20 mins
Time to Cook
25 mins
Time Needed
45 mins
Recipe by Amber Oregano Caleb Murphy


Skill Level Easy

Cuisine Moroccan

Portion Size 4 Portions

Dietary Info Meat-Free, No Dairy

What to Use

Couscous

01 1 cup couscous
02 1 1/4 cups boiling vegetable broth
03 1 tablespoon olive oil

Roasted Vegetables

01 1 small zucchini, diced
02 1 small red bell pepper, diced
03 1 small carrot, peeled and diced
04 1 small red onion, diced
05 2 tablespoons olive oil
06 1/2 teaspoon ground cumin
07 1/2 teaspoon ground coriander
08 1/4 teaspoon smoked paprika
09 Salt and black pepper, to taste

Salad Additions

01 1/2 cup canned chickpeas, drained and rinsed
02 1/4 cup raisins or golden sultanas
03 1/3 cup fresh parsley, chopped
04 2 tablespoons fresh mint, chopped
05 1/4 cup toasted slivered almonds (optional)

Dressing

01 Juice of 1 large lemon
02 2 tablespoons extra-virgin olive oil
03 1 small garlic clove, minced
04 1/2 teaspoon honey or maple syrup
05 Salt and black pepper, to taste

How to Prepare

Step 01

Preheat oven and prepare vegetables: Preheat the oven to 425°F. Line a baking sheet with parchment paper. Toss zucchini, red bell pepper, carrot, and red onion with olive oil, cumin, coriander, smoked paprika, salt, and black pepper. Spread the vegetables evenly over the baking sheet.

Step 02

Roast the vegetables: Roast the vegetables for 20 to 25 minutes, stirring halfway through, until golden and tender. Remove from oven and allow to cool slightly.

Step 03

Prepare couscous: Place couscous in a large bowl. Pour boiling vegetable broth and 1 tablespoon olive oil over the couscous. Cover with a plate and let stand for 5 minutes. Fluff with a fork to separate the grains.

Step 04

Combine dressing ingredients: In a small bowl, whisk together lemon juice, extra-virgin olive oil, minced garlic, honey or maple syrup, salt, and black pepper until well combined.

Step 05

Assemble the salad: Add the roasted vegetables, chickpeas, raisins, parsley, mint, and toasted almonds if using to the couscous. Pour the dressing over and toss gently to combine.

Step 06

Serve: Serve the salad at room temperature or chilled. Garnish with additional herbs if desired.

What You'll Need

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Cutting board and knife
  • Measuring cups and spoons
  • Fork

Allergy Details

Always check ingredients for allergens and talk to your doctor if unsure.
  • Contains tree nuts (almonds, optional) and gluten (couscous).
  • May contain sulfites in dried fruits.

Nutrition Details (per serving)

Nutritional data is for info only—consult a professional for health guidance.
  • Energy: 320
  • Total Fat: 13 g
  • Carbohydrates: 46 g
  • Proteins: 7 g