Smoky Mediterranean Lamb Orzo

Featured in: One-Pot Comfort Meals

This hearty dish brings tender lamb cubes infused with smoky paprika together with orzo pasta and a blend of Mediterranean vegetables and spices. Searing the lamb first locks in rich flavors before simmering it with tomatoes and stock. The orzo cooks until tender, while spinach adds freshness at the end. Finished with crumbled feta, parsley, and lemon wedges, this one-pot meal offers comforting layers of aromatic spices balanced with fresh, vibrant ingredients for a satisfying family supper.

Updated on Fri, 05 Dec 2025 11:55:00 GMT
Tender lamb and orzo pasta in a one-pot Smoky Mediterranean Lamb and Orzo Supper, ready to enjoy. Save
Tender lamb and orzo pasta in a one-pot Smoky Mediterranean Lamb and Orzo Supper, ready to enjoy. | amberoregano.com

A hearty one-pot dish featuring tender lamb, aromatic spices, smoky flavors, and orzo pasta, perfect for a comforting family meal with a Mediterranean flair.

I first served this to my family on a chilly evening, and the combination of smoky lamb and orzo quickly became a favorite comfort food.

Ingredients

  • Meats: 500 g (1 lb) boneless lamb shoulder or leg cut into 2.5 cm (1-inch) cubes, 1 tbsp smoked paprika
  • Vegetables: 1 medium red onion finely chopped, 2 garlic cloves minced, 1 red bell pepper diced, 1 medium zucchini diced, 400 g (14 oz) canned diced tomatoes, 100 g (3.5 oz) baby spinach
  • Spices & Seasonings: 1 tsp ground cumin, 1 tsp dried oregano, ½ tsp ground cinnamon, ¼ tsp dried chili flakes (optional), Salt and black pepper to taste
  • Grains & Liquids: 200 g (1 cup) orzo pasta, 750 ml (3 cups) low-sodium chicken or vegetable stock, 1 tbsp olive oil
  • Garnishes: 50 g (⅓ cup) crumbled feta cheese, Fresh parsley chopped, Lemon wedges

Instructions

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Step 1:
In a large heavy pot or Dutch oven, heat olive oil over medium-high heat. Toss the lamb cubes with smoked paprika, salt, and pepper, then add to the pot. Sear for 34 minutes until browned on all sides. Remove and set aside.
Step 2:
Reduce heat to medium. Add onion and cook for 23 minutes until softened. Stir in garlic, bell pepper, and zucchini. Cook for 5 minutes, stirring occasionally.
Step 3:
Add cumin, oregano, cinnamon, and chili flakes (if using). Cook for 1 minute, until fragrant.
Step 4:
Return the lamb to the pot. Add the canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.
Step 5:
Stir in the orzo and simmer for 1012 minutes, stirring occasionally, until orzo is tender and most of the liquid is absorbed.
Step 6:
Fold in spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and pepper.
Step 7:
Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.
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Mix batters, prep ingredients, grate vegetables, and store leftovers easily during baking and everyday cooking.
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Mix batters, prep ingredients, grate vegetables, and store leftovers easily during baking and everyday cooking.
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Warm, flavorful Smoky Mediterranean Lamb and Orzo Supper, pictured with feta and fresh parsley garnishes. Save
Warm, flavorful Smoky Mediterranean Lamb and Orzo Supper, pictured with feta and fresh parsley garnishes. | amberoregano.com

This dish always brings my family together around the table especially on cool evenings when its perfect for sharing and comfort.

Serving Suggestions

Serve with a crisp Greek salad and crusty bread to complement the smoky and savory flavors.

Allergen Information

Contains wheat (orzo) and milk (feta cheese). Check stock and feta for hidden allergens. For gluten-free use gluten-free pasta or rice; for dairy-free omit feta or use a plant-based alternative.

Nutritional Information

Per serving: Calories 520, Total Fat 17 g, Carbohydrates 52 g, Protein 35 g.

Imagine a vibrant bowl of Smoky Mediterranean Lamb and Orzo Supper, a comforting family favorite with bold flavors. Save
Imagine a vibrant bowl of Smoky Mediterranean Lamb and Orzo Supper, a comforting family favorite with bold flavors. | amberoregano.com
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Enjoy this rich and smoky lamb supper with your loved ones for a truly memorable meal.

Smoky Mediterranean Lamb Orzo

Tender lamb, fragrant spices, and orzo combine with fresh veggies in a satisfying Mediterranean-style meal.

Prep Time
20 mins
Time to Cook
40 mins
Time Needed
60 mins
Recipe by Amber Oregano Caleb Murphy


Skill Level Medium

Cuisine Mediterranean

Portion Size 4 Portions

Dietary Info None specified

What to Use

Meats

01 1 lb boneless lamb shoulder or leg, cut into 1-inch cubes
02 1 tbsp smoked paprika

Vegetables

01 1 medium red onion, finely chopped
02 2 garlic cloves, minced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 14 oz canned diced tomatoes
06 3.5 oz baby spinach

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp dried oregano
03 ½ tsp ground cinnamon
04 ¼ tsp dried chili flakes (optional)
05 Salt and black pepper, to taste

Grains & Liquids

01 1 cup orzo pasta
02 3 cups low-sodium chicken or vegetable stock
03 1 tbsp olive oil

Garnishes

01 ⅓ cup crumbled feta cheese
02 Fresh parsley, chopped
03 Lemon wedges

How to Prepare

Step 01

Sear the Lamb: Heat olive oil in a large heavy pot over medium-high heat. Season lamb cubes with smoked paprika, salt, and pepper. Sear lamb for 3–4 minutes until browned on all sides. Remove and set aside.

Step 02

Sauté Vegetables: Reduce heat to medium. Add chopped onion and cook for 2–3 minutes until softened. Stir in garlic, red bell pepper, and zucchini; cook for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate ground cumin, dried oregano, cinnamon, and chili flakes if using. Cook for 1 minute until aromatic.

Step 04

Simmer with Lamb and Tomatoes: Return seared lamb to pot. Add canned tomatoes and stock. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes.

Step 05

Cook Orzo: Stir in the orzo pasta. Simmer for 10–12 minutes, stirring occasionally, until orzo is tender and most liquid is absorbed.

Step 06

Add Spinach and Season: Fold in baby spinach and cook for 2 minutes until wilted. Adjust seasoning with salt and black pepper.

Step 07

Garnish and Serve: Serve hot, garnished with crumbled feta, chopped parsley, and lemon wedges.

What You'll Need

  • Large heavy pot or Dutch oven
  • Sharp knife and cutting board
  • Wooden spoon

Allergy Details

Always check ingredients for allergens and talk to your doctor if unsure.
  • Contains wheat (orzo) and milk (feta cheese).
  • Check stock and feta for potential hidden allergens.
  • Substitute orzo with gluten-free pasta or rice for gluten-free diets; omit or replace feta for dairy-free requirements.

Nutrition Details (per serving)

Nutritional data is for info only—consult a professional for health guidance.
  • Energy: 520
  • Total Fat: 17 g
  • Carbohydrates: 52 g
  • Proteins: 35 g